Would You Train Like This for a Shot at Gold?

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What does it take to train like a 5-time CrossFit Games Masters Champion?

Follow me through a full day of Games prep: two intense sessions built to push the limits of capacity, strength, and grit.

In this video, I take you behind the scenes of what it looks like to train for the 2025 Age Group CrossFit Games in Columbus, Ohio. From the first capacity-focused session to the second grind-it-out beast of a workout, this is the kind of day that builds podium potential.

💥 Expect:
• Morning session focused on aerobic capacity and power
• Afternoon session hitting lifting, skills, and a brutal finisher

This is the kind of training that shapes champions—and I wouldn't have it any other way.

👉 Like, drop a comment if you're grinding for your own goals, and don’t forget to subscribe to follow the road to Columbus!


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🔍 About This Channel

I’m Jason Grubb, a 5x CrossFit Games Masters Champion, here to help you train smarter, stay strong, and perform at your best. I share what’s worked for me—so you can find what works for you.

📢 Disclaimer: This channel is for entertainment and informational purposes only. Always do your own research and make the best decisions for your health.