Sprint FASTER in 2023 🏃🏾💨🔥 || 3 NEW Track and Field Goals || Aaron Kingsley Brown

Описание: As we get closer to the 2023 outdoor season, let's look back on my track and field goals from the 2022 outdoor season and look ahead to my 2023 track and field goals for this upcoming season!

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Watch 2022 Track & Field Goals: 👇🏾
   • How many SUB-10 & SUB-20s this season? 🔥||...  

Goal setting is an important step for athletes when they want to improve for the next next season. Reflect back on what you didn't achieve from the previous track season and use that as a benchmark to strive for the next season. Over the past 3 full track and field seasons, I have ran 1 sub-20 in each season. One of my 3 goals for this season is to improve on that with more consistent sub-20 races.

Going from just being a consistent quality sprint to raising my ceiling will be critical in 2023 to sprint faster times. If I want to contend for medals in the 100m and 200m at the 2023 World Athletics Championships, then thinking big with personal bests have to be my track and field goals for 2023 and part of my plan for a BIG 2023 track and field season! 🔥🔥🔥

►TIMECODE:
00:00 INTRO
00:40 2022 GOAL #1 REFLECTION
02:27 2022 GOAL #2 REFLECTION
03:10 2022 GOAL #3 REFLECTION
04:20 2023 GOAL #1
05:08 2023 GOAL #2
05:52 2023 GOAL #3
06:27 OUTRO

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