The Disturbing Reality of Youtuber Nutrition Science

Описание: My thoughts on "The Disturbing Reality Of Ultra-Processed Food" by Kiana Docherty. Pie is pie, basically.

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Kiana's video
   • The Disturbing Reality Of Ultra-Processed ...  

You may be eating predigested food. Here’s why
https://www.cnn.com/2024/02/01/health...

Obesity consequences
https://www.hsph.harvard.edu/obesity-...

American weight gain
https://www.slowboring.com/p/american...
https://cepr.org/voxeu/columns/evolut...

Interview with Dr. Stephen Guyenet
https://thepreventivemedicinepodcast....

Lancet ultra-processed food study
https://www.thelancet.com/journals/la...

Lemonade study lol
https://www.cell.com/cell-metabolism/...

Ultra-Processed Umbrella Review
https://www.bmj.com/content/384/bmj-2...
https://gidmk.substack.com/p/should-y...

r/ultraprocessedfood
  / are_canned_beans_considered_upf  
  / fried_chicken  

Voices for Vaccines
https://www.voicesforvaccines.org/don...

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0:00 Intro
0:44 Processed Foods ARE Bad
1:52 "Predigested"
4:09 Pie is Pie
6:24 Weight Gain in America
8:18 Snacking & Convenience Foods
9:46 Bread is Bad?
12:57 Lemonade vs Lettuce
16:02 "Science"
17:49 How is This Helpful?
19:50 Anti-Vax
20:32 Run Far Away
21:29 Outro

#kianadocherty #processedfoods #weightloss