मात्र 10 मिनटमें बनाऐं बच्चों का पसंदीदार टिफिन बॉक्स|सुबह का बिना तेल का नाश्ता10 minute tiffin box

Описание: #tiffinrecipe #NashtaRecipe #breadkanasta

मात्र 10 मिनटमें बनाऐं बच्चों का पसंदीदार टिफिन बॉक्स|सुबह का बिना तेल का नाश्ता10 minute tiffin box

Office Lunch Box In 10 Minutes – Recipe 3

10 मिनट में ऑफ़िस के लिए टिफ़िन बॉक्स रेसिपी OfficeTiffinBox

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Mix Veg Oats Besan Toast

Ingredients
Bread - 4 Slices
Oats - 1/2 Cup
Gram flour / Besan - 2/3 Cup
Salt - As per taste
Red chilli powder / Lal mirch powder - 1 Teaspoon
Sweet corn - 1/4 Cup
Coriander Leaves / Hara Dhaniya - A handful
Tomato / Tamatar - 1 Finely chopped
Onion / Pyaz - 1 Finely chopped
Water - As required
Olive oil - As required
Grated cheese - As required

Instructions
1. Take oats in a grinding jar. Grind it for a few seconds. Take it out to a bowl.
2. Now add gram four, salt, red chilli powder, sweet corn, coriander leaves, tomato, and onion. Now add water gradually to prepare the medium consistency batter.
3. Heat a tawa. Roast all bread from one side on low flame for 2 to 3 minutes. Now flip it.
4. Add the prepared mix veg oats besan batter to the roasted side of bread. Pour some drops of oil and flip it.
5. Cook it for 2 to 3 minutes on a medium flame. Press the toast while roasting it to cook well.
6. Flip it and add cheese to it. Cover the tawa with a lid for 1 minute till cheese melts and the toast become crispy.
7. Once done, turn off the flame. Transfer it to a serving plate and cut it.
8. 'Mix Veg Oats Besan Toast' is ready to be served.

Mix Veg Oats Besan Toast is a protein-rich tiffin option.

Mix Veg Oats Besan Toast is a quick and healthy snack. Oats and gram flour are rich sources of protein and fiber. Hence, It is good for everyone as it supplies all the required nutrients. Moreover, it is a balanced meal that you can consume as an evening snack or light dinner. This will be a good idea to add vegetables to the kid’s meals. So try this flavourful and healthy snack at your home for your family and let us know your valuable feedback in the comments section.

This is 10 minutes Lunch Box | Tiffin Series by a lovely Mom: Sheenu Duggal

Tips and suggestions by the Mom Chef:
Green chili can be added instead of red chili powder.
Any type of oil or butter can be used to prepare this dish.
Press the toast while roasting it to cook well.
Tomato ketchup or green chutney can be added instead of cheese.

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The products that we use in our kitchen :

Oven Toaster Grill - https://amzn.to/2JTAc9X
Air Fryer - https://amzn.to/2WeMTic
Juicer Mixer Grinder - https://amzn.to/3oUqx1B
Granite Range Fry Pan - https://amzn.to/2JTyFRf
Nonstick Frying Pan - https://amzn.to/3an3s3N
Granite Fry Pan - https://amzn.to/3nvU5T7
Granite Omni Tawa - https://amzn.to/34XN1XQ
Gas Stove - https://amzn.to/3pssYc2
Kitchen Chimney - https://amzn.to/3pEolf9
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#zaykakatadka #besankanasta #breadkanasta
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