How to Master Your Energy Hygiene - Wellness Wednesdays with Stephanie #14

Описание: Thanks for stopping by my channel! My name is Stephanie Bucklin - I am the Self-Healing Specialist.

For this week's Wellness Wednesdays episode, I have done my monthly weight loss check-in and offered my perspective on Energy Hygiene. According to my research, there are several different types of practices you can use to manage your energy. If you have challenges or are experiencing suffering in your life right now, I'm inviting you to consider mastering your energy through energy hygiene.

Books Discussed this Week
Change Your Mind, Change Your Life by Dr. Joe Dispenza
The Seven Spiritual Laws of Yoga by Deepak Chopra
Chakra Meditation by Swami Saradananda
Power vs. Force by David H. Hawkins, PhD

References for this week’s video
*10 Energy Hygiene Rituals for Empaths   / 10-energy-hygiene-rituals-for-empaths  
*What is Energetic Hygiene? https://threemooncollective.com/what-...
*Pranic Energy: Feel Divinity All Around You https://www.worldpranichealing.com/en...
*Understanding Prana https://yogainternational.com/article...

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BoKU Superfoods - https://prz.io/JmmKQGu8
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Namaste