Your Mind Is Medicine—And Science Finally Proved It

Описание: For years, ancient teachings have said the mind can heal the body — now science is catching up.A groundbreaking study from UC San Diego and Dr. Joe Dispenza’s research team has revealed that meditation can literally change the biology of the human body.✨ It activates neuroplasticity, turning your blood into brain fertilizer.✨ It releases natural painkillers, igniting your body’s own inner pharmacy.✨ It reprograms your genes for stress resilience.✨ And it strengthens your immune system through cellular repair.The future of healing is here — and it starts within you.
Source:“Neural and Molecular Changes During a Mind-Body Reconceptualization, Meditation and Open Label Placebo Healing Intervention,” Communications Biology (Nature Publishing Group), 2025.By researchers from the University of California, San Diego and the Encephalon Brain and Body Lab.
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