Spanish Sardines in Oil | Homemade | Pressure Cooker Recipe

Описание: Make homemade Spanish sardines in oil using a pressure cooker. This recipe delivers tender fish and full flavor with simple ingredients. Watch the video to see the exact pressure-cooker steps for the best canned-style sardines at home. Great for toast, pasta, salads, rice bowls, or quick snacks all week.

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How to Make Sardines in Oil

✅Ingredients:

2-3 pounds tamban (sardine)
Water
¾ cup and 1 tablespoon rock salt
¼ cup bay leaves
1 large carrot, cut into florets
1 head garlic, peeled and pounded
¼ cup green olives, pitted
¼ cup pickled gherkins, sliced thinly
4 pcs Thai chili peppers
1 tablespoon peppercorns
2 cups olive oil or corn oil

✅Instructions:

Clean, gut, and remove the tail of the tamban.

In a large bowl, combine 7 cups of water and ¾ cup of rock salt, stirring until the salt dissolves. Add tamban and soak in brine solution for about 30 minutes. Drain and rinse well.

In a pressure cooker, arrange bay leaves, carrot, and garlic at the bottom. Add tamban in a single layer. Add green olives, pickled gherkins, Thai chili peppers, peppercorns, 1 tablespoon rock salt, olive oil or corn oil, and enough water to cover the fish.

Cover and cook over medium heat until the cooker whistles. Lower the heat and cook for 1 hour and 10 minutes.

Turn off the heat and release pressure. Carefully remove the lid. Allow to cool.

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