How to Safely Tie Your Aerial Hammock | Aerial Yoga Rigging Tutorial

Описание: How to Safely Tie Your Aerial Hammock | Aerial Yoga Rigging Tutorial

Hello and welcome,

It's important to rig your hammock properly to ensure your safety, so in this video, I'll show you how to tie your aerial hammock safely and securely.

In this tutorial, I'll guide you through the steps of tying your hammock to a carabiner and demonstrate how to add a choke for improved rigging.

If you're new to aerial hammock or looking to improve your rigging techniques, this video is for you! Make sure to watch until the end for a comprehensive understanding of how to tie your hammock securely.

As shown in the video:
Climbing Sling: Affiliation Link (you will want to buy one that's 11-12 inches length)
https://amzn.to/3OK8WJ9

Aerials Australia - Where I bought my A-frame and hammock: (No Affiliation)
https://www.aerialsaustralia.com.au/p...

Also join our upcoming online Aerial Therapeutics Teacher Training through Creative Body Flow for a deeper dive into the world of aerial yoga:
https://aerialyogateachertraining.com...

💬 I would LOVE to know how you went with this practice and let us know what you think of this video in the comment section below.

🎥Check out more aerial yoga content here:
   • Aerial Yoga  

How to set up your a-frame
   • How to Set Up Your Aerial Yoga A-Frame | A...  

And this 6 part beginners series:
   • 6 Part Beginner Friendly - Aerial Yoga Inv...  

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🎥 Here are the YouTube chapters for this video:

00:00 - Intro
00:12 - Aerial Yoga Therapeutics Teacher Training Info
00:43 - What is a Choke
01:38 - How to fold your hammock
03:35 - Adding a choke to your hammock
05:37 - Adding a Safety Knot to the End of Your Hammock
07:22 - Conclusion

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☀️ Welcome to the official YouTube channel of TULA BEING - Mindful Movement ☀️
➡️ Hi, I'm Hannah Balint, the founder of Tula Being Online Yoga Studio. With over a decade's experience in yoga and aerial yoga, my expertise lies in mindfulness and therapeutic movement. My mission is to guide you towards finding that intrinsic balance, making you feel centred and at peace amidst the chaos of the world.

From mat yoga, chair yoga, myo-fascial release, aerial yoga, to soothing meditations, embark on this transformative journey with me. Every session is designed to be a stepping stone towards achieving a harmonious "balance of being.”

➡️ Whether you're an enthusiast looking for 1-1 sessions or an aspiring teacher yearning for comprehensive training, I offer both virtual and in-person opportunities to cater to your needs so please do reach out.

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📚 Tula Being Mindful Movement - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tula Being Mindful Movement from any and all claims or causes of action, known or unknown, arising out of Tula Being Mindful Movement negligence.

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