STOP Early Extension with THIS Simple Drill!
Автор: Sam Vickers Golf Performance
Загружено: 2024-09-24
Просмотров: 1824
Описание:
Early extension is one of the most common issues for amateur golfs. In this video I explain what early extension is and why it is not always a bad thing, as it is often perceived. I demonstrate what early extenders are trying to achieve and show on the force plate how this affects your pressure.
I then take you through a drill, using a force pedal, to help you understand where you pressure should be during the swing. If you want a force pedal to do this drill follow this link: https://amzn.to/4dj4lqP
If you are someone who early extends, try this drill and let me know in the comments how you get on.
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