Toxic Ways of Coping You're Guilty of (coming from a Psych student)

Описание: #psychology #psyche101 #psychologicaldefense

Hello everyone! Today's video is about psychological defense mechanisms. I finally did another video deep diving into the world of psychology a few months after my Red Door Yellow Door video!

Defense mechanisms are unconscious methods implemented by our minds to help deal with situations that cause us stress and anxiety. We all have them, however some of them can be very problematic if we allow ourselves to always use them. In this video I will discuss everything you need to know about defense mechanisms and how they affect us!

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TIMESTAMPS:
5:15 Denial
6:05 Displacement
7:05 Repression
7:33 Regression
8:24 Sublimation

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Links to sources of information I used:

https://www.tonyrobbins.com/mind-mean...
https://www.psychologytoday.com/ca/bl...
https://www.simplypsychology.org/defe...
https://www.slideshare.net/itsmejeann...

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Music:
Title: The Jazz Piano
Music: www.bensound.com
Genre: Jazz
Mood: Inspirational
Download: https://goo.gl/JJPpkT
• Licence:
Creative Commons License
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About Me:

Age: 18
Likes: Psychology, Anime, Paranormal/ Supernatural and Politics
Fun Fact: Je suis né au Canada, mais mon français est vraiment mauvais, désolé :P (I'm born in Canada and should be bilingual but I'm really bad at French haha). 또한, 한국어를 알아요! 하지만, 잘 못해요 (Also I know Korean but I can't speak well)