BRECKENRIDGE, CO: Staying Active & Balanced while Traveling

Описание: Taking you guys along with me exploring, hiking, and relaxing in Breckenridge, Colorado this past week! In this video, you’ll see how I stick to my daily movement and mental health routines while also enjoying the local restaurants and activities. Colorado in the summer is the perfect time to stay active and find balance. We go once a year and it always gives me so much inner peace and allows me to slow down and be present with nature. Hope you love the video and as always, let me know what you’d like to see next!
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My workout sets:
Wearing the color Cacao & Lagoon
Tula Tank:
https://koshafit.com/products/tula-tank
Tula Leggings:
https://koshafit.com/products/tula-le...

Wearing the color Black (bike ride)
Bhava Tank:
https://koshafit.com/products/bhava-tank
Bhava Shorts:
https://koshafit.com/products/bhava-s...

Wearing the color Plum
Shakti Bra:
https://koshafit.com/products/shakti-bra
Shakti Leggings:
https://koshafit.com/products/shakti-...

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CHAPTERS:
0:00 intro
0:16 travel day
1:27 early workout & hike
3:08 rest of the day
4:02 morning workout & coffee
5:47 gondola & lunch
6:24 wine tasting & dinner
7:13 coffee & bike ride
9:44 happy hour & dinner
10:36 cabin juice & hike
11:43 last night
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