Olympic Shot Putter Breaks Down The World's Best Throwers

Описание: Get Elite Throws Training with our Coaching 👉 https://www.throwsuniversity.com/onli...

Subscribe to Eric's YouTube Channel:    / @friceavors  
Follow Eric on Instagram:   / friceavors  

Olympic Shot Putter Eric Favors joins Jason to host this week's Throws Show.

Get the Perfect Throws Season Course 👉 https://throwsuniversity.thinkific.co...

Get A Technical Analysis to Improve Your Throw
👉 https://www.throwsuniversity.com/onli...

#throwsuniversity #shotput #discus #trackandfield

Check out our Throws Courses
👉 https://www.throwsuniversity.com/cour...

0:00 - Sarah Mitton 21m? Jordan Gist World Indoors? + HS 70ft Opener
0:29 Welcome to The Throw Show (Jason + guest Eric Favors)
1:19 Who is Eric Favors? (Olympian + 7x National Champ)
2:15 Where’s Coach Sam? (Blizzard “stranded” joke) + What’s in this episode
3:13 Sarah Mitton World Lead Breakdown (tech + “Beyblade” whip)
6:12 Why Sarah’s technique matters for “average height” throwers
6:27 Aria Smith 19.19 Season Opener (Illinois)
8:33 What it takes to make World Indoors (marks + showing up)
9:00 Danniel Thomas-Dodd Big Opener (finish + power position)
11:30 Rachel Richardson 25.38 PB in Weight Throw (why it looks effortless)
13:41 Coach Brandon O’Neil + Virginia: FOUR guys 70+ ft weight throw
15:02 Building an elite throws culture (why training groups matter)
16:42 Gary Moore Jr. 23.14 (massive 1-year progression + facility talk)
19:04 Michael Pikney (UCLA) 22m Weight Throw School Record (2-turn power)
21:06 Eric’s social content + IG/YouTube plugs (Frick Avers)
22:44 Erica Bicecil D2 Indoor Shot Put National Record (17.78)
25:52 Jessica O’G Freshman Phenom (18.45 + 4 throws over 18m)
28:12 Predictions: Where will Jessica be in 4 years?
31:51 Mina de Klerk 18.37 PB + Nebraska women are STACKED
35:01 Jordan Gist 21.63 World Lead (speed + finish fundamentals)
40:46 Can Joe/Payton/Ryan make Indoors? (team talk)
41:18 Cam Burkett 19.19 Glide PB (why “easy” throws go far)
45:56 Jeff Klein 19.13 (Garage Strength progress + 21m bet)
49:06 CJ Williams 71’6” HS National Lead (Texas + record chase)
52:50 Advice for young throwers (enjoy milestones + control what you can)
54:08 Eric Favors 19.95 Opener at Spire (best opener ever)
58:02 Milrose Games preview + Armory milestones
1:00:30 What Eric focused on lately (control the head + land down/back)
1:02:27 Final plugs: Eric’s YouTube + real-life pro throwing journey
1:03:47 “Listen to your coach” + Throws University programming CTA
1:05:02 Thank you Eric + Tokyo Worlds shoutout + Outro