Desi Indian diet plan for Bulking

Описание: ‪@chadtag‬

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Struggling to gain weight?
Here is the best budget Indian bulking diet plan I used to gain muscle without supplements, without expensive foods, and without junk.

This video breaks down:
• What to eat to bulk on a tight budget
• Cheap high-protein Indian foods
• A full student-friendly diet plan
• Foods that help you gain clean muscle (not fat)
• Practical tips that ACTUALLY work in India
• Mistakes skinny guys make while bulking
• High-calorie meals under ₹50–100
• How to hit protein with eggs, dal, soya & milk

If you’re a beginner, a student, or someone who can’t afford a fancy diet, this is the most realistic guide you will find.
I’ve done this myself with no whey, no creatine, no gym diet plan – just smart food choices.

📈 Perfect for:
• skinny beginner
• hardgainer
• Indian teen trying to bulk
• budget muscle gain
• lean bulk transformation

Watch the full video till the end so you don’t miss any important steps.
Your dream physique starts with your diet

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