AVOID VAGINAL TEARING - BIRTH POSITIONS, PERINEAL MASSAGE, BREATHING TECHNIQUES FOR LABOUR & MORE!
Автор: Hypnobirthing With Anja
Загружено: 2021-05-18
Просмотров: 23017
Описание:
🌟THE HYPNOBIRTHING MINI-COURSE IS NOW OPEN FOR ENROLLMENT!🌟
The mini-course is the most affordable hypnobirthing essentials course out there for expecting couples! Check it out 💕 ⬇️
https://themotherhoodacademy.teachabl...
This video will teach you how to avoid vaginal tearing in labour. I share my top 7 tips to prevent vaginal tearing during birth. I talk about perineal massage, best birth positions to prevent tearing, breathing techniques for labour (to avoid tearing during birth) and lots more! So if you have been googling "how to not tear during labour" or "how to stop tearing in labour" you have come to the right place ;)
To learn how to do perineal massage to prevent tearing please see this video on my channel:
• PERINEAL MASSAGE TO PREVENT VAGINAL TEARIN...
And for the best breathing technique for labour to prevent tearing:
• HYPNOBIRTHING BREATHING TECHNIQUE FOR A CA...
To register for my FREE hypnobirthing taster session please see my website:
https://www.hypnobirthingwithanja.com/
If you have any questions about tearing in labour, please let me know by leaving me a comment and I will get back to you asap!
Love, Anja xxx
#avoidvaginaltearing #preventvaginaltearingduringbirth #hypnobirthingwithanja
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