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Keto for Migraines

Автор: Amy Berger - Keto Without the Crazy

Загружено: 2019-12-05

Просмотров: 4311

Описание: Want to work with me? See here for info on a consultation: http://www.tuitnutrition.com/p/servic...

Download a FREE PREVIEW of my new book, The Stall Slayer, coming out soon. Download will start immediately upon clicking the link: http://bitly.com/stallslayerpreview


*MIGRAINE INFO*
Detailed article on keto for migraines, with links to relevant papers: https://ketodietapp.com/Blog/lchf/can...

A MUST-LISTEN/WATCH interview with Dr. Angela Stanton about migraines, and most especially keto & electrolytes for migraines: https://www.biohackerslab.com/ep65-dr...
(You can find it on iTunes, too.)

More about Dr. Stanton's work with keto for migraines: https://keto-mojo.com/article/meet-mi...

Angela Stanton's migraine protocol: https://stantonmigraineprotocol.com/

Stanton Migraine Protocol Facebook group:   / stantonmigraineprotocol  

Dr. Stanton's book: https://amzn.to/2Yc3u64

Scientific paper I mentioned with the 2 sisters who did keto for weight loss and had spontaneous/unexpected remission of migraines: Diet transiently improves migraine in two twin sisters: possible role of ketogenesis?
Link to full text: https://www.ncbi.nlm.nih.gov/pmc/arti...
(On the ketogenic diet, they did NOT avoid common migraine triggers such as MSG, caffeine, aspartame, nitrates/nitrites, etc.)

Scientific paper: Anticonvulsant Mechanisms of the Ketogenic Diet -- this is about epilepsy, but I think some of the mechanisms overlap with migraines: https://onlinelibrary.wiley.com/doi/p...

Scientific paper: The Ketogenic Diet in a Pill: Is this Possible? -- Also discusses the various different mechanisms by which keto is neuroprotective, some of which are likely applicable to migraine: https://www.ncbi.nlm.nih.gov/pmc/arti...

Meet me in person!
http://www.tuitnutrition.com/p/meet-m...

Come to North Carolina in January for Dr. Westman's Keto Retreat!
https://www.eventbrite.com/e/dr-westm...

*BUY THE PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto:
http://www.tuitnutrition.com/p/page-4...

Like my videos? Consider supporting me on Patreon! You can help me keeping making videos for as little as $2 a month. Higher amounts get you access to my monthly research review or a monthly phone call! Check my page out here:   / tuitnutrition  

Don't want to use Patreon? No problem! You can still support my work via a one-time or recurring contribution via PayPal: www.paypal.com -- send to my email address: [email protected]
*THANK YOU!*

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