Why Your Brain Needs Salah | The Science of the Divine Pause
Автор: Logic & Light
Загружено: 2026-01-19
Просмотров: 7
Описание:
Discover the groundbreaking neuroscience behind the 5 daily prayers (Salah). We explore how specific movements like Sujood increase cerebral blood flow, trigger Alpha and Gamma brain waves, and deactivate the Default Mode Network. This is not just a spiritual ritual; it is a cognitive necessity in the age of distraction. Supported by studies from Doufesh et al. (2014) and Harvard Health.
0:00 - Intro
1:35 - Default Mode Network (DMN)
3:03 - DMN and TPN Cannot Co-exist
4:01 - Gamma Synchronization: Hyper-Awareness
7:13 - Disconnect to Reconnect
Source :
https://www.researchgate.net/figure/D...
https://www.bookmyumrahtrip.com/blog/...
https://pillow.app/article/how-islami...
https://youthneuropsychology.com/2025...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://journals2.ums.ac.id/ajip/arti...
https://www.masterclass.com/articles/...
https://www.beynex.com/blogs/the-scie...
https://sakeenaacademy.com/the-psycho...
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#IslamicPrayerBenefits
#SujoodBrainBenefits
#GammaWavesMeditation
#DefaultModeNetwork
#Neuroplasticity
#IslamandScience
#LogicandLight
#DopamineDetox
#MentalHealthinIslam
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