I Have No Idea What to Say Today (And That’s Okay)

Описание: Exhausted from overthinking everything before you even start? You’re not alone.



Well, my friend, I’m going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one.



And you know what?



That’s actually the most honest thing I could share with you on Christmas Eve.



Here’s the truth: Even after 20 years sober, I’m still an alcoholic.



I still overthink everything. I still doubt myself. My brain still goes to worst-case scenarios sometimes.



The only real difference between me and someone newer to recovery? I’ve had more practice—and I know that everything will be okay.



So if you’re exhausted from trying to have it all figured out before you start, if you’re burnt out on constant self-improvement, or if you’re just… tired—this episode is for you.



No five-step plan.

No worksheets.



Just real talk about what it actually looks like to show up when you don’t have all the answers.



In this episode, you’ll hear all about:



00:13: Why I had no idea what to talk about today (and why that’s the most honest thing I could share)

02:30: What showing up actually looks like when you’re tired, confused, and a little bit lost

05:40: THE REAL WORK – How we burn through all our energy overthinking before we even start

07:34: Taking it one minute at a time with you, me, and my microphone

09:45: What long-term recovery actually looks like – not the absence of doubt, but the absence of panic about it



Listen in, and remember: you’re allowed to just be tired. You’re allowed to not have the answers. And you’re allowed to show up anyway.



Welcome to the club, my friend – you’re in great company.



 



Links Mentioned in This Episode: 



• Dry January Bootcamp (https://www.myrecoverytoolbox.com/dry...) – Facebook group opens next week! Get structure, support, and direction one day at a time.  addictionunlimited.com/bootcamp (VIP upgrade option available for weekly group coaching)



• Book a Call with Angela (https://www.myrecoverytoolbox.com/you...) – Tired of the BS? Tired of crying? Ready for real relief? Let’s talk about working together: addictionunlimited.com/call