Speak 6 Lines To Yourself Every Morning | Buddhist Teachings for Life
Автор: Buddhist In Life
Загружено: 2026-01-15
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Speak 6 Lines To Yourself Every Morning | Buddhist Teachings for Life
🙏 What you say to yourself in the first moments of the morning quietly shapes your entire day. In this video, we share 6 simple yet powerful lines to tell yourself every morning, inspired by Buddhist teachings for life, to help you slow down, calm the mind, and begin the day with awareness and inner peace. These are not phrases to force positivity.
They are gentle reminders to return to the present moment, release worry, cultivate compassion, and live with wisdom from the very start of the day. Let this morning practice guide you toward a calmer mind, a softer heart, and a more mindful way of living.
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