CKD TIPS: 5 Night Fruits A Nephrologist Says Help Flush Creatinine Overnight

Описание: Have you ever wondered why creatinine levels often rise silently at night, even when you think you are eating healthy,
For adults over 50, high creatinine is not just a number, it is a warning sign that the kidneys are under constant pressure,
When kidneys struggle overnight, the risk of fatigue, high blood pressure, heart disease, and kidney failure increases without clear symptoms,
In this video, you will discover 5 night fruits a nephrologist recommends that may help support kidney filtration, flush creatinine naturally, and reduce kidney stress while you sleep,
These fruits are rich in antioxidants, hydration-supporting compounds, and nutrients that help protect kidney cells and improve overnight detoxification,
If you are living with CKD, elevated creatinine, or declining kidney function, this video may help you make safer bedtime food choices,
Watch until the end to learn how simple nightly habits can support kidney health naturally and help protect your kidneys after age 50,
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❤️ Share this video with anyone managing chronic kidney disease or rising creatinine,
💬 Comment below if dialysis has been discussed in your care plan,

#kidneyhealth #highcreatinine #ckdprevention #kidneydisease #kidneyfriendlyfoods

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This channel provides general information on senior health and nutrition for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health routine. We are not liable for any outcomes resulting from applying our content.