How to Prepare for Something You’re Worried About

Описание: How To Like Your Life Podcast
Episode 12- How to Prepare for Something You’re Worried About


Liking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future situations that are causing you worry or anxiety.






Register for the BRAND NEW brain training course, How to Like Your Life which delves into powerful practices to feel uplifted, boost your energy, and have better days: https://www.emilieleyes.com/offers/uL...


Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hy... (https://www.emilieleyes.com/subconsci...)

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-...


Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-lis...


If you enjoyed this episode, make sure to subscribe and leave a review!


~~


Emilie’s Instagram
(  / emilieleyes  ) Emilie’s TikTok
(https://tiktok.com/emilieleyes.hypnosis) Doddle Hypnosis Instagram
(  / doddle.hypnosis  ) www.emilieleyes.com (http://www.emilieleyes.com/)


~~


NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from l...