Turning Fury into Freedom: The Power of Raw Expression
Автор: Personal Space Movement with Rebecca Jo
Загружено: 2025-06-26
Просмотров: 70
Описание:
Yoga is great, but this is what actually keeps me from clocking someone on the subway platform. Every part of making this video was therapy.
Frustration, fury, rage - these are all healthy responses to an increasingly sick society. Don’t let anyone convince you otherwise.
This message is for anyone who needs to hear it, but I’m sending an extra ounce of love to all the AuDHDers (autism + ADHD) who might be struggling to contain all of their feelings right now.
Guess what? You don’t have to…
Stop trying to fight it.
Get comfortable freaking out in a safe environment.
Let yourself be undone.
Learn how to alchemize your anger into action (more on this if you’re interested).
The real you needs to scream.
..and before anyone feels excluded, just know - Men can be baby girls too.
“Hard Times Call for Furious Dancing” - Alice Walker
#dancetherapy #movementtherapy #righteousrage #stimming #actuallyautistic #audhd
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Zorzaki [#2170] Ogień](https://imager.clipsaver.ru/YyDUNukTm2c/max.jpg)
