396Hz Healing Frequency for Deep Sleep | Release Fear, Guilt & Stress
Автор: Healing Frequency Space
Загружено: 2026-01-27
Просмотров: 4
Описание:
This 396Hz healing frequency is designed to support deep sleep and emotional release by helping the mind let go of fear, guilt, and deep-rooted stress.
396Hz is commonly associated with grounding energy and emotional cleansing, allowing the nervous system to relax and the body to enter a deeply restful state. The soundscape is minimal and gentle, with slow-evolving tones and no melody or rhythm, making it ideal for overnight listening, meditation, or relaxation.
🎧 Best experienced with headphones or low speaker volume.
🌙 Allow this frequency to gently guide your body and mind into deep rest.
This video is suitable for:
• Deep sleep and overnight listening
• Emotional release and grounding
• Stress and anxiety reduction
• Meditation and relaxation
#396hz
#healingfrequency
#deepsleep
#stressrelief
#meditationmusic
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