The Science of Aging Well | Kerry Burnight
Автор: 10% Happier
Загружено: 2025-11-17
Просмотров: 2478
Описание:
An expert physician shares the four core habits for aging well.
Dr. Kerry Burnight is a gerontologist, caregiver advocate, and founder of the Gerontology Institute at UC Irvine. Her new book, Joyspan: The Art and Science of Thriving in Life’s Second Half, offers a practical framework for aging not just longer, but better.
Learn more about the 10% Happier podcast and join Dan and his community at www.danharris.com.
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