Struggling With Overwhelming Guilt | Silvia Wetherell, Alliance Counselling

Описание: Many mothers struggle with guilt from the constant feeling of not being good enough or up to their own expectations. In this video, Silvia Wetherell, Counsellor at Alliance Counselling, shares tips for mothers who are struggling with overwhelming guilt.

0:00 - Struggling with overwhelming guilt
0:17 - Mum guilt in unhelpful
0:57 - Surround yourself with friends
1:14 - What would you say to your grown-up child in the same situation?
1:33 - Forgive

Alliance Counselling is a team of 30 multilingual counsellors and psychologists based in Singapore since 2009. We provide professional support and guidance to men, women, couples, children, teenagers and families. Alliance also offers educational institutions partnering, clinical supervision, corporate workshops and psychological assessments in a safe and confidential environment. We speak English, French, Italian, Spanish, Portuguese, Mandarin, Cantonese, Korean, Hindi and Dutch.

If you or your child need help to cope, contact us to make an appointment. We will help you find the right therapist to fit your needs.
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