Are eggs bad for you? New study rekindles debate
Автор: AP Archive
Загружено: 2019-03-23
Просмотров: 288
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(18 Mar 2019) The latest U.S. research on eggs won't go over easy for those who can't eat breakfast without them.
Adults who ate about one and a half eggs daily had a slightly higher risk of heart disease than those who ate no eggs. The study showed the more eggs, the greater the risk. The chances of dying early were also elevated.
The researchers say the culprit is cholesterol, found in egg yolks and other foods, including shellfish, dairy products and red meat. The study focused on eggs because they are among the most commonly eaten cholesterol-rich foods. They can still be part of a healthy diet, but in smaller quantities than many Americans have gotten used to, the researchers say.
U.S. dietary guidelines that eased limits on cholesterol have helped eggs make a comeback.
The study has limitations and contradicts recent research, but is likely to rekindle the long-standing debate about eggs.
The new results were published online Friday in the Journal of the American Medical Association.
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