How to Make Granola Bars: Vegan, Gluten-free, Refined Sugar Free

Описание: Hi everyone! I'm so excited to share this healthy and delicious recipe with you. This granola bars are so easy to make and they check all the boxes... gluten free, vegan, dairy free, refined sugar free. So, you can enjoy these knowing you're putting something nutritious into your body!

2 1/2 cup organic oats
1 cup raisins
1/2 cup chopped dates
1/2 cup ground flax seeds
1/2 cup hemphearts
1/2 cup chopped nuts/seeds/or both
1/2 tsp sea salt or Redmond's Real Salt
1 TBL Chinese five spice or 1 tsp Cinnamon with 1/2 tsp nutmeg
3/4 cup pure maple syrup
1 cup any nut butter
1 TBL vanilla
1/3 cup coconut oil

___________________________________
Links to some of my favorite kitchen items and staples:
Wooden Measuring Spoons - https://amzn.to/3PVkRoT
Lodge Enamel Dutch Oven – https://amzn.to/43xrNvs
Lodge Cast Iron Dutch Oven – https://amzn.to/3OfzfH4
Lodge Cast Iron Skillet (we have the 10.25" and 13.25") - https://amzn.to/3Y9tYo9
Cast Iron Chainmail Scrubber – https://amzn.to/44NaEip
Enameled Cast Iron Pan – https://amzn.to/44xltp5
Banneton Basket and Bread Kit – https://amzn.to/3JYA0C1
KitchenAid Mixer - https://amzn.to/44tqMWs
KitchenAid Glass Mixing/Measuring Bowl - https://amzn.to/3pRaPdH
Stainless Flat Beater for KitchenAid – https://amzn.to/3JZhut8
Stainless Whisk for KitchenAid - https://amzn.to/3OebHCC
Ball Canning Utensil Set - https://amzn.to/3NUCa6L
Ball Complete Book of Home Preserving - https://amzn.to/46U2KFZ
KitchenAid Immersion Blender - https://amzn.to/3Q2qlOz

*The links above are affiliate links. It is no extra cost to you to use them and in doing so you support this channel and our family. Thank you!