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Mental Health Isn't Weakness: Here's What It Really Is! | S1EP1 | Mind Matters Over Chatter
Автор: Cynthia W. Thuo
Загружено: 2026-01-26
Просмотров: 268
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Welcome to Mind Matters Over Chatter, the space where we quiet the chatter and tune into what matters; your mental wellbeing, my mental wellbeing.
On this first episode we lay ground on what mental health is and why it is important to talk about it.
If you have a body, and I know you have, then you have mental health; and it is important you tend to it as much and as well as you tend to your bodily needs.
Mental health is not luxury, it is a necessity!
So tune in as we talk all things mental wellbeing.
Mental Health is our business and we are here to talk about it!
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