Fitness Hacks for Designers and Illustrators | Kathy Weller Art | How To Avoid Overuse Injuries

Описание: #overuse #gripstrength #carpaltunnel #artisttips #artistsupport #artistinjuries #wristproblems
I suffered with hand and wrist overuse issues FOR YEARS. At one point, I even thought I might have to give up my (gulp) art career over it! When I started rehabbing with these (and other) exercises, they changed my life. No exaggeration.

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