If you think you have ADHD - Watch This
Автор: Ben Sidekick
Загружено: 2025-06-05
Просмотров: 14
Описание:
I used to think I just wasn’t smart - the kid in the back of the class, always distracted, barely passing, convinced something was wrong with me. Years later, I found out it was undiagnosed ADHD. In this video, I share my journey from struggling in school to finally getting diagnosed at 31, and how that shifted everything. I talk about the anxiety, the ups and downs, and how I learned to manage ADHD through structure, lifestyle changes. If you’ve ever felt like your brain works differently or like you’re not living up to your potential, this is for you. ADHD isn’t a flaw, it’s a superpower, if you learn how to use it.
Book a personal coaching call with me: https://calendly.com/ben-sidekick/45min
I have 10 years of experience related to anxiety, personal development, health and fitness, finding your purpose and overcoming lifes challenges. If you are stuck, book in a call and I will make it my mission to help you change your life.
0:00 My early signs of ADHD
2:25 Living with a busy brain
4:05 Should have got a diagnosis sooner
5:17 My experience with medication
5:54 Do this before taking meds
7:34 Medication thoughts
8:19 consider a diagnosis
10:14 How I manage my ADHD
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