If you can feel people's energy WATCH THIS (Frame Technique)
Автор: Aaron Doughty
Загружено: 2024-12-30
Просмотров: 375738
Описание:
Do you often feel overwhelmed by the emotions and energies of those around you? If you’re stuck in the lower three chakras and uncomfortable with absorbing external energies, your body may push it up to your third eye, leaving you feeling scattered and ungrounded. In this video, we’ll explore why sensitivity to energy can keep you stuck and introduce a powerful tool—The Frame Technique—to help you feel safe, centered, and confident in your own energy.
If you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant access to a FREE workshop and meditation here: https://www.skool.com/highvibetribe/a...
00:00 - Why Sensitivity to Energy Keeps You Stuck
00:41 - Introducing the Frame Technique
01:50 - Feeling Safe in Your Own Body
03:10 - How Energy Interactions Shape Confidence
05:00 - The Candle Exercise for Centering
07:35 - Separating Self from Others’ Energy
09:20 - Childhood Dynamics and Energy Management
13:00 - Why Presence is Magnetic
15:45 - Letting Go of Validation-Seeking Behavior
18:00 - Applying the Frame Technique in Real Life
20:50 - Guided Meditation: Activating the Frame Technique
Follow me on Instagram here: / aarondoughty44
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