This Motown Walk Just Hits Different | 30 Minutes
Автор: Walk with Barbara
Загружено: 2026-01-16
Просмотров: 740
Описание:
Get ready to walk, groove, and feel great in this low-impact walking workout set to fun, feel-good Motown music 🎶 This previously LIVE walking workout is all about moving your body, boosting your mood, and enjoying the rhythm — no jumping, no running, just steady walking with easy-to-follow moves. Perfect for anyone who wants a motivating cardio workout that’s kind to the joints while still getting the heart rate up. Whether you’re walking along live or catching the replay, you’re always welcome here.👟 Walk at your own pace — you can make this workout easier or more challenging by adjusting your steps and arm movements.
My results: 1.6 mi, 156 cal
👍 If you enjoyed this workout, don’t forget to like and subscribe, so you can join future walks and lives.
👟 Silver Sneakers Members, please submit your attendance here https://forms.gle/iuSiRDhXKciZfcmS6
Let’s keep walking — because movement feels better together 💃🏽🚶♀️
#walkingworkout #walkwithbarbara
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