40 MIN HIIT PILATES / full body con peso

50 MIN ARMS & CORE / con peso

40 MIN FULL BODY POWER PILATES / con mancuernas y bloque

DÍA 4: PLANCHAS con Sliders que ARDEN | Nivel Intermedio

Pilates hiit full body con pesitas & liga (Día 3/12: Reto tonifica y transforma con MWR)

FullBody Pilates usando tu propio peso / 40 minutos

BARRE | FULL BODY | 25 MIN

30 Min Full Body Workout at Home (No Equipment)

30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat

35 MIN POWER PILATES FULL BODY / con pelota y pesas

30 MIN FULL BODY DANCY PILATES HIIT | Fat Burning + Toning | No Repeat, Sweaty + Fun

Pilates Flow Full Body | 20 min sin equipo

Pilates cardio hiit full body con pesitas y banda (Día 7/12: Reto tonifica y transforma con MWR)

PILATES CON PESAS 40 MIN | TONIFICA BRAZOS, PIERNAS Y ABDOMEN

40 MIN FULL BODY WORKOUT || Intermediate Pilates With Mini Band (Optional)

Total Body Pilates Workout // No Repeats HIIT Fusion

15 MIN Calorie Burner 🔥 Fat Burn Home Workout (Low Impact & Knee Friendly)

Fullbody Pilates / 35 minutos

35 Min Full Body Sculpt & Tone Power Pilates w/ Weights | Soul Sync Body

30 MIN PILATES STRENGTH + FLEXIBILITY | Burn Calories + Tone Muscles | No Repeat

30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat