Why Heart Attacks Are Increasing in Young Adults | Dr. G. Bakthavathsalam Explains

Описание: Your Heart is Precious – Take Care of It!

The heart is one of the most important organs in our body. Yet, many people ignore its health until a serious problem arises.

Nowadays, heart attacks are increasing rapidly — especially among young adults. Stress, unhealthy food habits, lack of exercise, smoking, poor sleep, and uncontrolled diabetes or blood pressure are some of the major reasons.

In this video, Dr. G. Bakthavathsalam, Chairman, KG Hospital, explains:

Why heart attacks are happening at a younger age
The common warning signs we should never ignore
Major risk factors affecting today’s generation
Simple and practical steps to protect your heart

Prevention is always better than cure. A healthy lifestyle, regular health check-ups, balanced diet, physical activity, and stress management can significantly reduce the risk of heart disease.

Watch the full video to understand how you can safeguard your heart and lead a healthier, longer life

#HeartHealth #HeartAttackPrevention #YoungHeartCare
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