Running safety (tips for running in the dark)
Автор: Omar, PA-C:Urban Health Education Workshops
Загружено: 2015-08-06
Просмотров: 166
Описание:
Peace and greetings to you all! My name is Omar Abdul-Malik. I've been working as a medically licensed Physician Assistant in Washington, DC for 14 years. I'm also a certified Health education specialist. One of my passions in life is inspiring people to live healthy lives and empowering them with health education. I am an avid runner (trail running, in particular).In this video, I share some tips about running in the dark. They are especially important if you live in a busy city with alot of traffic . Please heed them when visibility is low during the fall and winter,or at night. I hope you find this information valuable. Ladies runners , I hope you do not get offended by the advice I give to YOU all ,in particular. Unfortunately,there have been some very horrific, but avoidable events here in DC, involving lone female runners. Please subscribe to my chanel. I wish you all peace and health ! I look foward to sharing ideas with you.
Peace,
Omar Abdul-Malik DHEd, MPAS, PA-C, CHES
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