#BreakThrough

Описание: Umasa tapos iniwan? ‘Di man lang siya nagpaalam? How do you move on kung na-ghost ka?

Sabi nga ni Lillian Ng Gui, psychologist, in an interview with ABS-CBN News published in their article Self-blame, trauma: The horrors of ‘ghosting’, “people who fall victim to ghosting may feel traumatized, develop a low self-esteem, and blame themselves for the relationship’s failure.”

Kung nararanasan mo ‘to ngayon, this video is for you, Breaker. You can breakthrough this, pero gusto ka namin samahan through the healing process. Isa sa mga tips ni Breaker Trish, you have to acknowledge what you feel. “Maging honest ka lang sa sarili mo kasi diyan naman nagsisimula ang healing,” she said. Whew! Marami ka pang matututunan how you can grieve well, Breaker. Watch the video and after that, kwentuhan tayo how you are coping now.

✧TIMESTAMPS✧
Na-ghost ka na ba? (0:00)
Meaning ng ghosting: (1:04)
Acknowledge what you feel: (1:41)
Mag-release ka ng nararamdaman mo: (1:59)
Guard your heart: (2:37)
Paano mag-guard ng heart? (2:49)

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#iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

#BreakTambayan #Ghosting