Ryan Hall - Training for Speed: Ryan's Track Workouts
Автор: MTSRyanHall
Загружено: 2010-11-22
Просмотров: 106404
Описание: Build speed and race-pace fitness with track intervals. Learn what intervals are right for your race with advice from Mammoth Track Club Coach, Terrence Mahon and runners Josh Cox and Ryan Hall. For more videos from Ryan and his team, visit Facebook.com/MastertheShift
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