Bike Harder Run Faster! Zwift Assisted Running!
Автор: Just Du It!
Загружено: 2025-12-19
Просмотров: 152
Описание:
Duathletes need to maximise both running and cycling. It can often feel that one or the other discipline suffers at the expense of the other. But actually they complement each other. We can run faster by cycling harder. In this video a hard bike session precedes a run. In doing so, the bike work aids the running and also saves too much joint impact.
Let's Du This!
#duathlon #running #mastersathlete #5k #cycling #zwift
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: