Ethereal Delta Drift - Delta Waves (0.5 - 4Hz): Deep Sleep & Physical Recovery | Soliel Nocturne
Автор: Soliel Nocturne
Загружено: 2026-02-06
Просмотров: 62
Описание:
Experience the ultimate restorative rest with 0.5Hz - 4Hz Delta waves. Specifically designed to combat insomnia, these frequencies trigger deep sleep cycles and accelerate physical healing. Perfectly tuned for overnight listening to rejuvenate your body, reduce stress, and strengthen your immune system naturally through high-quality brainwave entrainment.
🧠 BRAINWAVE FREQUENCIES GUIDE
✨ DELTA (0.5Hz - 4Hz): DEEP SLEEP
Best for: Insomnia relief, physical recovery, and profound healing.
Usage: Best listened to right before bedtime.
✨ THETA (4Hz - 8Hz): MEDITATION
Best for: Deep meditation, creative visualization, and inner peace.
Usage: Ideal for prayer, reflection, or deep calm sessions.
✨ ALPHA (8Hz - 12Hz): RELAXATION
Best for: Stress relief, mental clarity, and light focus.
Usage: Perfect for unwinding after work or light studying.
✨ BETA (12Hz - 30Hz): ALERTNESS
Best for: Active problem-solving, logic, and high-level concentration.
Usage: Best for daytime work or intense tasks.
✨ GAMMA (30Hz - 100Hz): PEAK PERFORMANCE
Best for: Intense learning, memory enhancement, and flow state.
Usage: Use for peak cognitive performance and brain training.
⚠️ IMPORTANT SAFETY NOTICE
🎧 Headphones Recommended: To fully capture the frequency benefits.
🔉 Low Volume: Keep the sound at a comfortable, subtle level.
🚫 Safety First: Do NOT listen while driving or operating machinery.
🌿 Consistency: Listen daily to train your brain effectively.
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