I Stopped Saying “SORRY” for 90 Days

Описание: I realized I was apologizing 47 times a day for things that weren't my fault. So, I tried a radical experiment: I banned the word "Sorry" from my vocabulary for 90 days. The results were... awkward.

We live in a culture of "preemptive peace treaties." We apologize for breathing too loud, for taking up space, and for other people's mistakes. It’s called Chronic Over-Apologizing Syndrome, and it destroys confidence.

In this video, I track my 90-day journey of quitting the "sorry" habit. From awkward standoffs with baristas to almost getting fired for being "rude" in emails, I break down the psychology of why we apologize and the one simple phrase that changes everything.

If you struggle with people-pleasing, social anxiety, or just want to build more self-respect, this experiment might change your life.

Timestamps:
0:00 - The Standoff (The Coffee Shop Incident)
0:50 - Why I Apologize 47 Times a Day
2:45 - The "Jerk" Phase (Social Suicide)
6:00 - The "Thank You" Hack (The Psychology Shift)
8:30 - The Conclusion & My Next Painful Challenge

Mentioned in this video:

Psychology of People Pleasing
Confidence Building Hacks
Overcoming Social Anxiety
The "Thank You" vs "Sorry" Method

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🔥 Ready to Transform Your Life?

This challenge forced me to confront my comfort zone and negative habits. If you're looking for motivation to build better habits, achieve mental clarity, and find true self-mastery, then this video is for you.


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