Nourished by Faith, Not Fear: A Christian Approach to Calorie Deficits

Описание: Calorie deficits can feel confusing, triggering, or downright exhausting—especially when you’re trying to honor God with both your body and your mindset. In this episode, we explore a Christian, grace-filled approach to calorie deficits that removes the fear, pressure, and perfectionism. You’ll walk away with clarity, peace, and practical ways to support your body without slipping back into diet culture.

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• https://gracefilledplate.com/christia...


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• Get your Overcoming Weight Loss Idols (https://gracefilledplate.lpages.co/ov...)


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• Let’s Talk, God! About Body Image (https://shop.gracefilledplate.com/pro...)


• Season 1 Episode 2: Ditching the Diet Mindset (https://gracefilledplate.com/ditching...)


• Season 2 Episode 21: The Keto Diet: Is It Biblical? (https://gracefilledplate.com/christia...)


• Season 3 Episode 6: How to Align Your Weight Loss Goals and Values (https://gracefilledplate.com/align-we...)


• Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement (https://gracefilledplate.com/weight-l...)


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