Stop Over Explaining – ये आदत Self Respect ख़त्म कर देती है। The Psychology Behind Over Explaining।

Описание: Are you constantly explaining yourself?
Har baat ka reason dena… har decision justify karna… aur phir bhi respect kam milna?
This video breaks down the psychology of over-explaining and how it silently destroys your authority, confidence, and social value.
Most people think giving explanations builds understanding.
Reality: It signals insecurity, people-pleasing, and low self-worth.
In this deep psychological breakdown, you’ll learn:
Why over-explaining is linked to childhood approval patterns
How too many words reduce perceived confidence
The “Period Technique” to stop justifying yourself
The Silence Power Rule high-value individuals use
How to say NO without guilt
How to build authority without aggression
If you struggle with:
People pleasing
Low self respect
Fear of judgment
Weak boundaries
Needing validation
Then this video is your identity reset.

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