Weight Loss for Beginners "The Diet Plan"
Автор: Jen Heward
Загружено: 2016-03-20
Просмотров: 466373
Описание:
Part 1: Answers the most popular question "Should I do cardio first to loose weight then start weight training?" Learn how to find out your macros. Debunking the "CARBS AFTER DARK" myth.
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