Senior: 5 Best Anti-Aging Drinks That Boost Collagen And Smooth Wrinkles | Andrew Huberman

Описание: Discover the five best anti-aging drinks for seniors that scientifically support collagen production and help smooth wrinkles. In this video, we break down the neuroscience, nutritional science, and behavioral strategies behind each drink — from vitamin C rich infusions to collagen peptides, green tea, turmeric, and hydration with electrolytes. Learn why these drinks are more than just beverages: they are tools for cellular repair, stress reduction, and long-term skin resilience. Backed by research, this video shows practical ways to integrate these drinks into your daily routine for noticeable skin and health benefits.

Time Stamps:
00:00 – Introduction: Why Anti-Aging Drinks Matter
02:15 – Collagen Decline: The Science Behind Wrinkles
05:00 – Drink One: Vitamin C & Polyphenol Rich Infusions
08:10 – Drink Two: Collagen Peptides & Amino Acids
11:25 – Drink Three: Anti-Inflammatory Green Tea & Turmeric
14:40 – Drink Four: Hydration & Electrolyte Balance
17:50 – Drink Five: Daily Beverage Rituals & Consistency
20:30 – Conclusion: Integrating These Drinks for Long-Term Results
22:24 – Final Takeaways & Call to Action

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Disclaimer:
This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet or supplement routine. Individual results may vary.