What is a fertile Period

Описание: "Awamu ya luteal ni nusu ya pili ya mzunguko wa hedhi na huanza baada ya ovulation. Katika awamu hii, mwili hutoa progesterone zaidi, homoni inayosaidia kuandaa mji wa uzazi kwa mimba inayowezekana. Safu ya ndani ya mji wa uzazi inene, na baadhi ya watu wanaweza kuona mabadiliko kama kuongezeka kwa joto la mwili, maumivu ya matiti, au kuhisi uchovu zaidi ya kawaida.
Ikiwa mimba haifanyiki, viwango vya progesterone hupungua, na kusababisha safu ya ndani ya mji wa uzazi kukatika na kuanza hedhi inayofuata. Watu wengi hupata mabadiliko ya kihisia au kimwili katika awamu ya luteal, kama mabadiliko ya hisia, hamu ya chakula, au uvimbe. Kuelewa kinachotokea katika awamu hii kunaweza kukusaidia kuelewa mwili wako vizuri zaidi na kutambua kilicho kawaida katika mzunguko wako wote."



Apollo Hospitals ni kundi la hospitali za wataalamu wengi zinazoongoza nchini India. Pia iko katika nchi kadhaa za eneo la Asia-Pasifiki. Madaktari zaidi ya 8000 hutoa matibabu ya hali ya juu katika hospitali zaidi ya 70 za kundi hili katika miji 27.
Inabobea katika - Magonjwa ya Moyo, Orthopaediki, Mgongo, Neurologi na Upasuaji wa Neva, Gastroenterolojia, Ginekolojia, Onkolojia, Upandikizaji, ICU, Dharura, Tiba ya Kuzuia, Robotiki, Upasuaji wa Bariatriki, Nefrojia na Urolojia, na Upasuaji wa Kolorektali.

Apollo Hospitals is the leading multi-specialty hospitals group in India. It is also present in several countries in the Asia-pacific region. Over 8000 doctors provide best in class treatment at the group’s 70+ hospitals in 27 cities.
It specializes in - Cardiology, Orthopaedics, Spine, Neurology & Neurosurgery, Gastroenterology, Gynecology, Oncology, Transplants, ICU, Emergency, Preventive Medicine, Robotics, Bariatric Surgery, Nephrology & Urology and Colorectal Surgery.

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I'm Dr. Rupa, consultant obstetrician and gynecologist from Apollo Hospitals. So what is a fertile period? Many women come asking what is the right time for me to try for a pregnancy. So it's important to understand your menstrual cycle to know the fertile window. So usually from the first day of your period to the first day of your consecutive period is the length of your menstrual cycle. This is usually about 28 to 30 days. but anything between 21 to 35 days is considered to be normal. So usually ovulation occurs 14 days before your next menstrual period. So the lifespan of the egg is about 12 to 48 hours and that of the sperm is about 5 days, 3 to 5 days. So if you calculate the days, then 5 days prior to the ovulation to the day of the ovulation and 1 or 2 days after the ovulation is the good time when the chances of pregnancy are high. So this is considered as the fertile window. So on an average, if your cycle, the length of the cycle is about 28 days, then from day 10 to about day 16 to day 17 is the fertile window. So in these periods, we advise to have a timed intercourse, at least on alternate day to have high chances of pregnancy. But sometimes the of the cycle may vary very much. So If your cycles are irregular, then you can see what is your shortest cycle and the longest cycle. So take your shortest cycle, subtract 18 from it to have the first day of your fertile window. Take your longest cycle and subtract 11 from it to have the last day of your fertile window. But again, the date of the ovulation may vary. It may not be exactly sometimes on the 12th or 14th days. So on an average, we say If your cycles are more or less regular, so to take it from about day 8 to day 10 to up to day 20, at least have intercourse on every alternate day or once in every two days to have the high success rates. But if your cycles are very irregular, very a lot, then maybe you can take the help of your doctor to see to monitor your ovulation and then have a time to intercourse
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