Top 20 Hula Hoop Tricks for Beginners: 01 Hand Hooping

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#01 Hand Hooping:
This is the first hand trick you need to know. Getting the hula hoop comfortably rotating in you hand with your thumb between you and the hoop will give you the control you need to move into any hand hooping trick.


Top 20 Hula Hoop Tricks for Beginners:
Performing hula hoop tricks and flowing to the music is a lot of fun and an awesome party trick! But when you are an absolute beginner it can be difficult to know where to start.

In this series I have put together my top 20 Hula Hoop Tricks for beginners. Each tutorial is quick and provides you with instruction and tips for each trick.

I’ve put them in an order that allows you to flow from one trick to the next in this sequence.


Which Hoop?
For this tutorials you need a light hula hoop.
The hoop I’m using is a 32” or 81cm Dia. Hoop from Sacred Circle Stores (Berlin)
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