ADVANCED Training Technique Coming Up!

Описание: ADVANCED Training Technique Coming Up!

So you’ve probably heard of drop sets

But how do you do it when you can’t add more weight on your pull-ups, chin-ups, dips or other bodyweight movements?

Check this out, you can do this by DECREASING how your bodyweight acts on your muscles!

Try this out, and try one set at least once per week

Let me know how you go!

Want to make more progress in the gym? Implement and check out our Momentum Method guide. All you have to do is click this link and we will send you a copy for FREE!
https://www.momentum-activehq.com/fre...

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