Rowing Coaching - How To Pace Your Rowing Workout Or Race
Автор: Neil Bergenroth: Rowing Coach
Загружено: 2017-08-04
Просмотров: 10150
Описание:
In this video, I discuss the differences in pacing between a trained athlete and an untrained athlete. An example of the type of workout that can be done to help teach and learn pacing is presented. For more information, please visit my blog at http://www.coachbergenroth.com
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I offer training plans on the ErgZone platform here:
https://www.coachbergenroth.com/ergzo...
Rowing Technique and Force Curve Analysis Offered Here:
https://www.coachbergenroth.com/video...
Download My Remote Coaching App. I use this to facilitate real-time coaching/data transfer with the Concept 2 PM5 monitor to ensure my clients receive the highest levels of feedback.
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