๐๐ ๐๐๐ ๐๐๐๐จ๐ฎ๐ง๐๐๐ซ ๐๐๐ โซ ๐ฐ๐ข๐ญ๐ก ๐๐๐ง๐๐ฅ๐๐๐๐ซ โซ ๐๐ซ๐๐ฆ๐ฉ๐จ๐ฅ๐ข๐ง๐ ๐๐จ๐ซ๐ค๐จ๐ฎ๐ญ
ะะฒัะพั: Michelle Briehler
ะะฐะณััะถะตะฝะพ: 2023-07-22
ะัะพัะผะพััะพะฒ: 5093
ะะฟะธัะฐะฝะธะต:
This 10-minute AB WORKOUT is a quick and effective Ab Workout you can do at home on your trampoline with the handlebar attachment (optional). It's great on its own if you're short on time or, add it to another sweat sesh for a serious, core-strengthening, workout finisher! Either way, get ready to feel the burn in those abs!
10 MOVES | 40 W 10 R | NO REPEAT
#abworkout #abs #HomeWorkout #rebounder #trampolineworkout
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
๐งกMichelle
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