Overcoming Childhood Issues in Sobriety | Soberful Podcast
Автор: Soberful with Veronica Valli
Загружено: 2022-09-26
Просмотров: 417
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Build the foundation for your sobriety with our FREE guide - The 5 Pillars of Sustainable Sobriety - https://soberful.com/5pillars/
Understanding how our childhood impacted us allows us to start changing some of the unhelpful messaging and programming we brought into adulthood.
Our first 15 years play a massive role in shaping who we are.
That’s when you create the foundational blocks of your personality. Once you come to grips with it and learn the truth about that, you’re much better able to understand yourself, your perspectives, and your choices.
We all need to do deeper work to overcome childhood issues.
In this episode, Chip and I explore why those first 15 years matter so much, how we can start to unravel them and find out how they've influenced our character today and how to think about which bits we want to keep, work on, or let go.
Learn more by visiting the show notes at - https://soberful.com/190
#podcast #sober
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