Texting Your Therapist? The Surprising Risks of 24/7 Support
Автор: More Than Meds
Загружено: 2025-04-12
Просмотров: 281
Описание:
Constant access to your therapist, say by text, sounds like a plus. But this video shows how "24/7" access harms you and your therapy. It's part of a series on "'bad therapy": therapy tactics that are often promoted on social media, but actually hurt.
Dr. Reidbord is a practicing psychiatrist, psychotherapist, and psychiatric educator with eons of experience. 🦕 "More Than Meds" debunks oversimplified or misleading messages about therapy and psychiatry on social media.
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Timecodes
0:00 Intro
0:52 "24/7" therapy seems good
1:20 Therapy startups promote this
1:45 Social media echos this too
2:22 Drawbacks: Encourages dependence
3:28 Parallels with healthy childhood growth
5:48 Drawbacks: Fosters unrealistic fantasy
7:10 Drawbacks: Unrealistic for therapist
8:30 The therapeutic frame
#psychodynamictherapy #MentalHealth #psychotherapy
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